WORD TO YOUR MUTHA
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Turmeric - the modern-day armour. Used for centuries in traditional medicine, it is now a focus for clinical research due to its anti-inflammatory properties. The black pepper helps with the absorption of the beneficial compounds.
Big workout planned? Inflammation?
Shoot one daily and pre or post workout.
Shoot straight. Mix with hot water for a winter soother or cold water for a summer refresher. Add to smoothies.