1. Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin - https://www.sciencedirect.com/science/article/pii/S2214647416300034?via%3Dihub
2.https://medicare-europe.co.uk/science-clinical-data/liquids-vs-pills.html#:~:text=Additionally%2C%20it%20has%20been%20shown,in%2022%20to%2030%20seconds
3. ANTIOXIDANT AND ANTI-INFLAMMATORY PROPERTIES OF CURCUMIN - https://link.springer.com/chapter/10.1007%2F978-0-387-46401-53
4. Immune modulation by curcumin: The role of interleukin-10 - https://www.tandfonline.com/doi/abs/10.1080/10408398.2017.1358139?journalCode=bfsn20
5. Herbal formulation "turmeric extract, black pepper, and ginger" versus Naproxen for chronic knee osteoarthritis: A randomized, double-blind, controlled clinical trial - https://pubmed.ncbi.nlm.nih.gov/32180294/
6. Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003001/
7. Curcumin boosts DHA in the brain: implications for the prevention of anxiety disorders - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754352/
8. Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression and phosphorylation of CREB - https://www.sciencedirect.com/science/article/abs/pii/S0006899306027144
9. Antidepressant-like effects of curcumin in WKY rat model of depression is associated with an increase in hippocampal BDNF - https://www.sciencedirect.com/science/article/abs/pii/S0006899306027144
10. Curcumin Enhances Neurogenesis and Cognition in Aged Rats: Implications for Transcriptional Interactions Related to Growth and Synaptic Plasticity - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3281036/
11. The Problem of Curcumin and Its Bioavailability: Could Its Gastrointestinal Influence Contribute to Its Overall Health-Enhancing Effects? - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6333932/
12. Curcumin supplementation likely attenuates delayed onset muscle soreness (DOMS) - https://pubmed.ncbi.nlm.nih.gov/25795285/
13. Dietary supplements for treating osteoarthritis: a systematic review and meta-analysis - https://pubmed.ncbi.nlm.nih.gov/29018060/
14. Role of Curcumin in Common Musculoskeletal Disorders: a Review of Current Laboratory, Translational, and Clinical Data - https://pubmed.ncbi.nlm.nih.gov/26311096/